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ADHD and “Weekly Burnout”

Some days you have just got to accept that you are not going to get things done well- or at all. With ADHD, If we overtax our mental energy one day. The next day will be [...]

Super Tweaked Pomodoro for ADHD

I first heard about a Pomodoro about 4 years ago. I was reading a (non ADHD) website about time management and they suggested it as an effective way to stay on track. The [...]

Executive Functioning & ADHD

When I first heard the term Executive Functioning I thought "What is THAT? Of course ADHD people have bad executive functioning, I can't even find a matching pair of socks, [...]

ADHD Explained

ADHD is the abbreviated term for a neurobiological disorder/condition called Attention Deficit Hyperactivity Disorder ADHD is a deficit of the nervous system ( the brain) [...]

multitasking mixup

I had just finished eating a late supper, because I was outside splitting wood all evening, and was planning on taking a phone call from a ADHD online acquaintance and trying [...]

Planning lessens my anxiety

So planning things is helping me not have so much anxiety. becoming more aware of my high anxiety times is helping me avoid total add/aspie meltdowns. all my life I've been a [...]

ADHD Protip

Uggg. I can't find the arm pit spray! Because I have to attend the gym and swim program with the boy, I put my personal hygeine products in a travel bag to take back and [...]
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