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Super Tweaked Pomodoro for ADHD

I first heard about a Pomodoro about 4 years ago. I was reading a (non ADHD) website about time management and they suggested it as an effective way to stay on track. The [...]

Executive Functioning & ADHD

When I first heard the term Executive Functioning I thought "What is THAT? Of course ADHD people have bad executive functioning, I can't even find a matching pair of socks, [...]

ADHD Explained

ADHD is the abbreviated term for a neurobiological disorder/condition called Attention Deficit Hyperactivity Disorder ADHD is a deficit of the nervous system ( the brain) [...]

Zen in the Garden

Today though the clouds were dark and the wind was fast, the temperature was amazing! It got up to 19 degrees Celsius. So I decided to take advantage of it and go out and [...]

A Note to Moms with ADHD.

Hi fellow ADHD mom. I wanted to share with you this blog post I wrote in 2012. I wrote it in tears, frustrated with myself and my ADHD that day. I wanted to highlight it here [...]
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