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ADHD women

ADHD and “Weekly Burnout”

Some days you have just got to accept that you are not going to get things done well- or at all. With ADHD, If we overtax our mental energy one day. The next day will be [...]

Super Tweaked Pomodoro for ADHD

I first heard about a Pomodoro about 4 years ago. I was reading a (non ADHD) website about time management and they suggested it as an effective way to stay on track. The [...]
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