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Outsmart Your Brain

Take a quick look around the room you are sitting in and count how many things are the colour blue

ok done that now?

good. scroll down

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Now, close your eyes and tell me how many things in the room are yellow.

wait! what? I was focused on blue, not yellow.

EXACTLY!

the colour blue represents everything negative you think, feel or say about yourself, and your life and whatever current situation you are in that you place in a negative space in your mind. Be it weight loss, money issues, love issues...struggling with ADHD, being disorganized...whatever it is….

the yellow things in the room represents the things you are good at, the positive qualities you have, the positive places you want to be in the future...it represents happiness, no anxiety, smiling, feeling good, and being successful at whatever it is that is the most pressing issue causing you stress in your life right now.

Positive thinking and self esteem is powerful for performance success. This is because the higher your sense of self worth, the more things you do well. Because, you focus on the positive of it. The more things you identify you are capable of doing, the more things you focus on doing successfully, and the more you notice success and how to get there, and you keep doing it.

it is kind of like the “broken window” theory in reverse.

it is how your brain works,naturally… because of momentum, and  it is the neurology of why cognitive psychology works, and why the power of positive thinking works.

it is why how you think is so important in life. Your thoughts become the things in your life. So…change your thoughts. Outsmart your brain…Focus on the yellow instead of the blue.

get it?

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